Tuesday, 7 June 2011

CLASSES

Funct Fitness open gym:

Monday - Thursday: 8am - 1pm then 5pm - 9pm
Friday: 10am - 1pm then 5pm - 9pm
Saturday: 10am - 1pm
Sunday: 10am - 2pm

Ladies only:

Thursday: 5pm - 7pm

Family sessions:

Saturday: 8am - 10am

Kettlebell classes

Monday, Wednesday & Friday: 1pm - 2pm

Monday, 12 July 2010

One to One sessions

Personal Training - £25 per hour
This will be tailored to meet your personal goals whether this be to lose weight or body fat, get fitter, prepare for an event or generally be healthy!
Strength and Conditioning Sessions
£25 per hour for non Funct Fitness members
£20 per hour for members
£50 per hour for groups of three
These sessions will be solely designed to make you a stronger, leaner, more powerful athlete/individual. Sessions will combine olympic lifting, power lifting and gymnastics in order to do so!
All above sessions can be individually tailored to any specific sport, competition, event etc!
Personal Training sessions will (ideally) take place during the closed hours of the gym on any day! If there are any queries then please do not hesitate to contact me!

Tuesday, 5 January 2010

Prices

Single session £4

Block of 3 sessions £10

Block of 5 sessions £15

Block of 10 sessions £25

Monthly Membership - £40

Opening Times

Mon 8am-1pm and 5-9 pm
Tue 8am-1pm and 5-9 pm
Wed 8am-1pm and 5-9 pm
Thur 8am-1pm and 5-9 pm
Fri 8am-1pm and 5-9 pm
Sat 8am - 1pm
Sun 10am - 2pm

Personal training session will be between 12pm and 5pm - Please see me to book an appointment!